Start levelling up
Welcome to Hughes Performance Coaching - a dedicated space for both Muay Thai and personal training, tailored to help you grow stronger, fitter, and more confident.
My Muay Thai sessions are available in 1-to-1 and small group formats, catering to all experience levels. Whether you're training to boost your fitness, help your child develop confidence and discipline, or preparing to compete, Muay Thai offers a powerful path to physical and mental resilience. With high level coaching in a motivating environment, you’ll develop real skills while improving strength, coordination, and focus.
In addition, my personal training sessions are designed to upgrade you both physically and mentally. With customized programs built around your goals—whether it’s fat loss, muscle building, strength, or general fitness—you’ll receive the guidance and accountability needed to transform your body and mindset. Athletes can also receive the benefits with my strength & conditioning sessions, helping you improve your athleticism for your sport.
Train insane or remain the same
My Services
Whatever your goals and starting point are for health and fitness, I am here to support you on your journey. Every session is fully tailored to put you towards your goals and is designed to build your confidence while giving you a fun and engaging workout.
Muay Thai Sessions
Level up your striking
Whether you're just starting out martial arts, or are looking to level up your skills, these sessions are to build and refine your striking skills. For weight loss of more serious martial artists, these sessions will have you learning Muay Thai while getting a serious sweat on.
Personal Training sessions
Tailored to your personal health an fitness goals
Whether your goal is to build muscle, lose fat, increase mobility or you want to kick start your fitness journey, these sessions are designed to give you the skills to reach your goals.
Strength & Conditioning Sessions
For athletes looking to level up their physicality
Being stronger, fitter and faster is beneficial to all athletes. These sessions are designed to help athletes dominate their sports through improving their physical capabilities.
Client testimonials
Not convinced yet?
Here's what some of my clients have to say
Dedicated and enthusiastic coaching that caters to all types of people and ages. Has helped me big time with getting fitter and learning Muay Thai as a whole. Would highly recommend.
Super high intensity with lots of technical skills, amazing at picking up on small things to improve on that will help me in sparring
Kian is a fantastic trainer, very friendly and knowledgeable. No two lessons are the same and all of them are fun and enjoyable. Kian always makes sure to explain techniques in different ways to ensure they come across clearly and easy to follow. 10/10 would recommend having lessons with Kian!